Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin —using varying degrees of pressure and movement.
Sweating is good for you. It is the body’s safe and atural way to heal and stay healthy. Far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods.
Ionic Foot baths
A detox foot bath is a foot spa that, rather than using bubbles to soothe away the aches and pains of being on your feet all day, instead uses water charged with positive and negative ions – electrolytes – which draw toxins in your body out through your feet through a process of exchange between the positive and negative ions in your body, and their opposite numbers in the water.