Tack and Floss Adductor
Using two Floss Tapes wrap the thigh starting above the knee overlapping 1/2 up into the groin. Perform side lunges 10x, side kicks 10x, and wide lunges 10x.
1003 N. Orchard St.
Boise, ID 83706
Monday 9-5
Tuesday 9-6
Wednesday Closed
Thursday 9-6
Friday 8-4
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Using two Floss Tapes wrap the thigh starting above the knee overlapping 1/2 up into the groin. Perform side lunges 10x, side kicks 10x, and wide lunges 10x.